Overcoming Visual Distractions to Reading and Comprehension

Most people learn to read at an early age andcomprehension because you read out of order
level off in their abilities sometime around the 3rdand in a disjointed fashion missing the author's
through 6th grade. That is not to say that theirsequential presentation of the points. This
vocabulary doesn't increase, because it does, butquenches the passion for any reading assignment
no one looks at methods for effective readingin a hurry because you never really "get it" in the
read much past that point. However, the volumefirst place.
of reading continually increases as we grow, soEffective reading is like shining a light on the text
learning to read more efficiently without sacrificingor pointing your camera lens towards a specific
comprehension is a time-saving essential skill toobject. You have to keep your focus clear. So in
develop, no matter how old the student. Oneorder to combat visual regression, deceleration,
particular area to target is visual obstacles.and scattering, you must employ some strategies.
Assuming you have had your vision checkedDoing this is fairly simple, but most people fail to
recently, there are still other "eye patterns" thatrealize how quickly these reading obstacles can be
can affect your ability to understand what youovercome. The easiest trick to avoid these pitfalls
read and do so efficiently. These include visualis to use your hands while reading. Remember
regression, deceleration, and scattering to name awhen you were learning to read? You probably
few. Simple tricks will take care of these issuesused your finger to point out each letter or sound
and help your reading time to become moreand to keep yourself focused on it. What I am
productive, profitable, and enjoyable.advocating is to bring back your finger or hand
Visual regression is reading the same words overand use it to focus the "camera lens" of your eye
and over again in the sentence or paragraph. Howon the text that you are reading. You may have
many times have you had to read somethingto get used to that feeling again, but using your
again? In part, this is because you were nothands to point the eye will keep your vision
paying attention while you read, and you weretargeting the right text as you read.
not aware of the purpose for your reading. ButAlong those same lines, you must think of your
another reason for this is that your "camera lens"hands as the metronome for your reading. They
was not pointed and focused. The end result isset the pace. Move your hands at a constant
like a blurred image - you may vaguely rememberspeed but train the eyes to follow, not the
the subject, but not the content of what you justreverse. The eyes do not decide when they are
read. Your eyes were too busy backing up andready for the next word; the hands set the pace
redoing what you already did while reading, andand move forward at a constant speed to keep
clearly this wastes your reading time.the reading going. If you are a speed reader, then
Visual deceleration is similar. It occurs when youyou will also know about double and triple speed
slow down to read something again because itexercises, and engaging your brain with visual
was more interesting or entertaining, and thenimages to make the learning more effective, but
you lose your focus on where you were goingremember that the hands "drive" the reading, not
with the assignment in the first place. Often withthe eyes. They set the pace and should be held
visual deceleration, we find something enjoyable,to a consistent, forward direction of your reading.
so we stop to read it again, but then our mindsIf you use these two strategies consistently -
wander off into unrelated thoughts. Before wepointing and pacing - you will find that your
know it, we've lost time getting sidetracked andtendencies to be visually distracted all but eliminate
not reading. Getting anything done this way isfrom your reading. Doing this will allow your brain
very difficult.to stay focused on the content of what you are
The final eye pattern worth mentioning is visualreading, and your comprehension can increase as
scattering. Visual scattering is when your eyeswell as your speed! Simple but effective - and by
jump all over the page while reading, as if lookingthe way, if you are reading on a computer, use
for a "fun" place to land. Clearly, this hindersyour mouse as your hand!